group therapy

Attending a 'circle' is in our bones and its power comes from the sense of containment and the boundaries it provides. We've been talking around fires for hundreds of thousands of years. The way it looks here is a regular time and place (a weekday evening in Falmouth or online), and I prefer to run closed groups, which means we complete an agreed number of sessions as a group and no one else joins in after we start. This builds trust and depth. You get the benefits of therapy at a more affordable rate and things other group members share help you on your way.